Tuesday, February 9, 2010

Yoga Today

I discovered something awesome this morning in my daily blog-crawling time. It's Yoga Today. I love, love, love yoga but I'm not very experienced in it. I know the major poses and I'm fairly flexible, but I never stick to it long enough to really master it. Mainly because the workouts are kind of long and repetitive, and I only have DVDs to use for now. I don't want to pay the usually outrageous (imo) fees for a yoga studio on top of my gym membership fee. I also get bored with the DVDs I have. I love the way it makes me feel, mentally and physically. I have a lot of unexplained pain that almost fades to nothing after a few days of yoga.

Blah, blah, blah, enough with the I-<3-Yoga spiel. Yoga Today is neat because you can go there and do their free one-hour video that changes every week. If you'd like more, you can pay $3.99 per video download OR you can sign up for a year-long membership, which is $89.95 at the moment.

I just did the free video for today. It's 54 minutes of hard work.

Though this sounds like an advertisement for them, I'm not affiliated with them at all. I just found this this morning and thought it was so cool I had to share. I love the idea of a new workout every week--for free!

2 comments:

Anonymous said...

I'm certainly behind on the times but I just came across this. Another great option I found recently that I absolutely adore is the Yoga Amazing podcasts. Entirely free from Itunes and always something different. Check them out!

Eclectic Musings said...

I'll do that! Thanks for telling me about it. I just got a yoga DVD in the mail from Netflix that I can't wait to try out.